top of page
Landscape photo of a smiling older man in a gym, standing behind a barbell rack, wearing black shirt and cap, with gym equipment around him.

Real fitness for real people.

Whether you are beginning your fitness journey, returning after some time away or looking for a more personal approach, First Place Fitness will help you move forward with confidence and you’re going to find training designed around your abilities, goals and lifestyle—not somebody else’s.

Our Services

Private personal training

One-on-one coaching in a private studio, designed around your current ability, goals and lifestyle so you always know what to do and why you are doing it.

Online coaching

Personal, supportive online coaching for people who prefer to train at home, in their own gym or cannot regularly visit the Eynesbury studio.

Strength and fitness

Practical strength and fitness training to help you move better, feel stronger and support your everyday life.

Nutrition support

Healthy, sustainable nutrition guidance that helps you understand your food, portions and daily habits without extreme diets.

Corporate fitness

Practical fitness and wellness support for businesses, executives and employees, available in workplaces and online.

Meet the Team on the Journey

Meet some of the people on the journey.

Everyone begins from a different place and everyone has their own goals. Many First Place Fitness clients have trained with Kevin for around 18 months or longer, becoming stronger, fitter and more confident along the way Their personal stories remain private unless they choose to share them, but together they represent what First Place Fitness is about: real people making genuine progress.

bottom of page